786 350-4060 US +1 504 9890-1200 Roatan, HN
Prevent chronic diseases, control your weight, and balance your hormones.
Learn to understand your health markers for sustained health
Holistic Health Analysis With One-On-One Guidance, and Support
As a board-certified holistic health and nutrition professional and certified personal trainer, I believe exceptional health begins with understanding the whole, unique person - not just symptoms. My first priority is to gain a comprehensive understanding
of your current health status, lifestyle, health history, and key factors that have shaped your current health over time.
Together, we define your desired health outcomes and create a clear, inspiring vision for how you want to look, feel, and function - now and for decades to come.
Following this in-depth assessment, we develop a highly personalized wellness strategy tailored to your unique physiology, lifestyle, and goals. Your plan may include targeted nutrition, toxin reduction, healthy activities, muscle/bone restoration, restorative sleep, and effective stress management with measurable results.
My approach is evidence-based - grounded in a Master's of Science in Holistic Health, and results-driven, supported by an MBA and a strategic focus on measurable outcomes and long-term success. I specialize in helping clients prevent and reverse chronic health conditions, restore metabolic balance, build strength and muscle tone, improve energy and resilience, balance gut-brain-sex hormones, and create sustainable habits that support lifelong wellness.
Contact Us
Over 40 Health
11.5 Sandy Bay Road, Roatan, Honduras 34101
504 9890-1200 Whats App in HN or 786 350-4060 in the US
Hours
Abre hoy | 09:00 a.m. – 05:00 p.m. |
